Meditation Monday: Hey, look a new thing is happening!

Greetings readers! I know this is something new for you. Change is always something that is a huge undertaking and for the most part good.

In early November of 2018 I had decided to begin my journey with the practice officially. So far, I have been a lot more calm and able to focus on things that need my attention with ease. With a set meditation schedule and working out, life overall has been a lot more peaceful.

Recently the ‘Meditation & Mindful’ discord community that I am a member of had a forgiveness guided meditation led by one of the admins. The following day a newer member of the server posted a video of a guided meditation of the same topic. Coincidence? More then likely. However, the spring does bring renewal, the promise of warmer weather and a future of summer.

It was a breath of fresh air to hear the words Greg was speaking during the meditation. The ability to be at peace and to let go of the hurt that is pent up in the heart. To actually forgive and ask for forgiveness of any pain you may have caused. At first, I was resistant. Then I thought to myself one singular word and question. Why? Why would you hold on to the burden of hurt, pain, the heaviness. Why hold that in your mind, make your heart heavy, and be a bitter person. Honestly, carrying all that around made me depressed at times. Letting that go and to be forgiven made me feel light.

Here are both video’s. Enjoy!

Watch Guided Forgiveness Meditation: Good for anxiety, depression, and self-harm! from ProjectMindfulness on www.twitch.tv

If you are interested in Project Mindfulness, please visit the following places on the web!

Thank you for visiting the page today & for joining me on this journey.

If you would like to talk more about Dungeon’s & Dragons, World Of Warcraft, MTG, books, TV, Movies, or any other topic please feel free to join the blog’s discord server!

Join The Community here: https://discord.gg/UEnwEKx

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Thursday Though’s: Change is coming, again?

Greetings to another post here on Zephirah’s Adventure. Thank you so much for stopping by. I have been thinking about changing daily topic’s again. As a challenge for myself, to show what I have been up to in life, and honestly change is good.

Here is what is going on in my head as far as topic’s! The list is as follow’s:

  • Monday: Meditation
  • Tuesday: Tabletop (D&D, Magic! The Gathering & any other tabletop game!)
  • Wednesday: Warcraft!
  • Thursday: Thursday Thought’s
  • Friday: Feature (Anything I am interested in – not just gaming related!)
  • Saturday: Weekend Warrior (A wrap up of the week, what is going to be expected for the following week, and anything I would like to banter about!)
  • Sunday: No blog post

I am not sure about this just yet. This is not set in stone. Seems like a good plan however.

What do you think?

If you would like to talk more about Dungeon’s & Dragons, World Of Warcraft, MTG, books, TV, Movies, or any other topic please feel free to join the blog’s discord server!

Join The Community here: https://discord.gg/UEnwEKx

Zephirah’s Adventure: Meditation Music?

Over the last month or so I have been spending ten to fifteen minuets in the morning dedicated to meditation.

I am going to be honest, not every one is even interested in meditation. For me personally, I am spending the time for self care. To help me focus.

One of the ways that helps me with meditation is music. Spotify has been a great source for me to utilize.

I found this playlist and would like to share!

If you would like to talk more about Dungeon’s & Dragons, World Of Warcraft, MTG, books, TV, Movies, or any other topic please feel free to join the blog’s discord server!

Join The Community here: https://discord.gg/UEnwEKx