Zephirah’s Musical Adventure: Music For The Gym?!

The last two weeks have been filled with working out, work, and life being full of things to do. Something that I end up doing is meditation to collect myself. For the most part, I find it advantageous to sit in silence. Some of the time, I find something light in the background is a nice change and helps me focus.

When I am in the gym, I find myself mostly listening to classical music or something similar to what is in the video listed above. I can always count on the ‘Project Mindfulness’ youtube page to have something that I am looking for.

What is ‘Project Mindfulness’ you ask? Great question! It is a community that “aims to break through the cultural barriers of mysticism and secrecy often surrounding meditation and its related practices.”

If you are interested in meditation, and want a good community to help you with any questions you may have, start by going to their website here: https://projectmindfulness.com

They also have a discord server that you can join, here:

If you would like to talk more about Dungeon’s & Dragons, World Of Warcraft, MTG, books, TV, Movies, or any other topic please feel free to join the blog’s discord server!

Join The Community here: https://discord.gg/UEnwEKx

Published by

Zephirah Zella

Pro coffee chugger, casual twitch viewer, bacon enthusiast, Rubber Chicken! Proud member of the CTR community! Supporter Of TWLOHA!

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