10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self Help That Actually Works — A True Story, is January 2019’s book of the month.
10% Happier was a recommendation from a friend and is written by Nightlines anchor Dan Harris. It is nice to see that he is doing better now.
Here is a video from Dan himself.
Hopefully, you enjoy the story and become 10 percent happier yourself!
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